Yoga in syracuse ny
Inner Beauty Services
Yoga
Explore a range of transformative wellness services designed to nurture your mind, body, and spirit. Whether you’re seeking tranquility through yoga, healing with Reiki, or a unique blend of beauty and relaxation, Christy Monti offers expert guidance and personalized care.
Drop-In Yoga Class
Begin Your Path to Wellness
Embark on a journey to inner peace with our drop-in yoga classes. Suitable for all levels, our sessions are crafted to help you cultivate mindfulness, build strength, and enhance flexibility.
What to Expect:
- Welcoming Atmosphere: A supportive environment for both beginners and seasoned practitioners.
- Expert Guidance: Led by Christy Monti, a 200-hour Yoga Alliance certified instructor.
- Traditional Techniques: Experience a sequence of poses and controlled breathing learned from Christy’s studies in Bali, Indonesia.
Join us to rejuvenate your body and mind while discovering the ancient art of yoga.
Private Yoga Class
Tailored Yoga Experience
Elevate your practice with a private yoga session designed specifically for you. Receive personalized instruction to deepen your practice and meet your unique goals.
Benefits:
- Customized Sessions: Tailored to your needs, focusing on enhancing flexibility, building strength, and cultivating a more profound practice.
- Personalized Attention: One-on-one guidance from Christy Monti to ensure you receive the most effective and supportive instruction.
Take your yoga journey to the next level with a private class.
Reiki Experience
Healing Through Reiki
Experience the profound healing power of Reiki, a Japanese technique designed for stress reduction and relaxation. This session promotes healing on physical, emotional, and spiritual levels.
Session Details:
- Healing Energy: Christy Monti channels healing energy to balance and harmonize your body’s energy centers.
- Relaxation: Feel rejuvenated and deeply relaxed, with an enhanced sense of inner harmony.
Allow yourself to experience the transformative effects of Reiki.
Meditation Makeup Experience
Blend Beauty with Relaxation
Indulge in a unique experience that combines meditation with professional makeup application. This service is designed to offer both beauty and serenity.
Experience Includes:
- Choice of Meditation: Binaural beats or guided meditation with noise-canceling headphones.
- Calming Tea: Start with a soothing cup of tea.
- Expert Makeup Application: Enjoy a professional makeover.
- Lavender Oil Shoulder Massage: Finish with a relaxing massage using lavender oil.
Leave feeling serene, beautiful, and completely refreshed.
Ready to Begin Your Journey?
Contact us today to book your yoga class, private session, Reiki experience, or Meditation Makeup. Embrace the opportunity to enhance your well-being with Christy Monti’s expert care and personalized services.
Testimonials
“Christy did one of my best friends’ makeup for her wedding and I just knew I needed her for mine! She has the most amazing talent for combining your natural beauty with a bit of glam! Love her and HIGHLY recommend her!!!!”
– Jacqueline Ali
“Christy is such an amazing makeup artist! She is so laid back and works with you to get the exact ‘look’ you are going for. I recently got married and I was so happy she was able to do my makeup. I was not planning on having my makeup done because I like to look as natural as possible but my sister-in-law connected me with her and I could not have been happier! I went to her home to have a trial done. She spent over an hour on my makeup making sure that everything she did was what I wanted. She went step by step and then wrote it down in a notebook. Then on my wedding day, she was able to look at what she did and it was so much easier to just ‘know’ that she was doing the exact same makeup. I have never felt more beautiful and I have Christy to thank for that!”
– Kelly Rotella